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Everything you need to know about yellow passion fruit

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One of the most flavoursome tropical fruits in our product range has to be the yellow passion fruit! With a wonderful sweet-acidic taste, it ranks high on team Seeds de Mundos ‘favorite fruit list’. I think the reason behind this is because, in general, passion fruits taste so good! In this blog we tell you everything you need to know about the yellow passion fruit, which is also called the yellow Maracuya or Markoesa. Let’s get started!

About the yellow passion fruit

The exotic fruit is from countries like Peru, New Zealand, and Hawaii. Yellow exotic fruit grows in tropical and subtropical climates on climbing vines. The yellow passion fruit plant is small and grows quite quickly. There is no such thing as a yellow passion fruit tree.

The incredible taste of the tropical fruit

The juicy thick flesh of a sweet yellow passion fruit has a sour, slightly sweet acidic taste. The taste can be described as a tropical explosion in your mouth and is a little intense. The little black seeds inside the flesh are edible! They are crunchy and somewhat bitter, but the taste is not really noticeable. For people that love a ‘tangy’ taste the yellow exotic fruit will be their new favorite!

Nutritional value of a passiflora yellow

Not only is the yellow maracuya super tasty, it is also really healthy! The yellow fruit is low in calories and fat (0 grams!). Next to that it has high levels of vitamin A and C, which may boost your immune system. Vitamin A may also be beneficial for your eye and cell health. The high amounts of fiber in the tropical fruit can be good for bowel and heart health. Finally, the exotic fruit is high in calcium, magnesium, phosphorus and potassium which is good for keeping your body healthy!

How to eat

A passion fruit is easy to eat and can be used in many different recipes. You can simply cut the fruit in half and scoop out the flesh if you’re not interested in somewhat difficult recipes. You can also use the fruit for making delicious smoothies and drinks. The taste of a yellow passion fruit is so good that you don’t need to add much else! Other recipe ideas are:

  • Delicious fruit bowls or salad dressings
  • Amazing passion fruit juice, recipe here!
  • Unique passion fruit jelly

So, what will you use this delicious fruit for? Did we miss any recipes? Let us know in the comments! You can buy yellow passion fruit seeds here.

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